Free Talk : Conscious Eating - 7.30pm, 9 Sept (Thurs)
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Do you know where the food you eat come from?
What manufacturing processes it went through?
Do you know what gives you food cravings?
Do you understand food labels?
Would you like to know what eating habits can create disorders?
Do you understand the language your body talks to you?
The aim of this talk is to increase awareness of our eating habits, shows benefits of eating healthily and offers tools for ways on how to do so. There will also be a Q&A session so come armed with questions you have regarding diet and nutrition.
Speaker : Elke WollschonElke owns an organic shop and bistro called Eco-Oasis in Jalan Riong, Bangsar dedicated to promoting a healthy and chemical-free lifestyle. Being a certified coach and nutritional consultant, she assists people in making positive changes in their lives.
www.eco-oasis.my
Please call us at 03-20959868 or email info@thevioletflame.com.my to book your seat.
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