Hypnobirthing

HypnoBirthing ^® - The Mongan Method, is a unique method of relaxed, natural childbirth education, enhanced by hypnosis techniques, providing the missing link, that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature. Emphasis is placed on both pregnancy and childbirth as well as on HypnoBirthing ^®. As a birthing method, HypnoBirthing ^® is as new as tomorrow and as old as ancient times. It is presented in five childbirth classes.

Now in its seventeenth year, HypnoBirthing ^® is a complete antenatal education. Our birthing classes are intended to help you have the most natural childbirth possible, using easily-learned self hypnosis and breathing techniques.

For most of their lives, women have been inundated with the negative stories of other women’s birth experiences. Everyone, from their mothers, sisters, aunts, cousins, friends, and even strangers, wants to tell them the horrors of giving birth. They have been conditioned to believe that excruciating pain is associated with birth; and because of this, women today hold an unprecedented fear of giving birth. This extreme fear causes their bodies to become tense, and that tension often prevents them from easily performing the normal, physiological function of birth. The result?—exactly what they feared most--long, painful, disappointing birthings.

People who are drawn to HypnoBirthing have long been searching for a way that helps women give birth as calmly, safely, and gently as possible. Until HypnoBirthing® was founded, it seemed almost unattainable.

Through a very simple program of self-hypnosis and education, women learn to release emotions tied to fear-based stories and misinformation, and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.

Whatever kind of birth you're planning - homebirth, hospital, birthing centre or whatever - HypnoBirthing ^® can help.

Please check out www.hypnobirthing.com.my for more info!