Holistic Shop: The Violet Flame - Malaysia New Age Therapy Spirituality Health Sound Healing - illuminate your life!: Yoga classes 

Yoga classes
================================================================================
admin on 18 January, 2009 12:01:00
 
Monday : 6.00 – 7.00 pm by Ms Penny Ong
RM 100 per month (once a week)
Hatha Yoga, quest of improving self awareness by starting with simple breathing
and body awareness, followed by sun salutes.
Dynamic practice by moving from pose to pose focusing on the breath (vinyasa).
This increases body heat assisting one to sweat and detoxify.
Please contact us to register at 03-20959868 or info@thevioletflame.com.my