Cell Phone Safety Recommendations

Dr. Carlo was hired by the Cellular Telephone Industry Association in 1993 to lead a $28 million, 7-year research program to determine if cell phones were safe. He was fired when it became clear that his research did not support the cell phone industry’s claims of safety. Observing the following simple precautions and recommendations can reduce your exposure to dangerous electromagnetic radiation (EMR).

Cell Phone Safety Recommendations

1.   Don’t allow children to use cell phones, except for emergencies.
      Ø   Don't buy them a cell phone.
      Ø   Children’s skulls are thinner and their brains contain more fluid than adults’. Electromagnetic radiation travels more easily through liquids; therefore, radio
            frequencies travel through children’s brains much more easily. This puts children at a greater risk of developing cancer through exposure to EMR.
      Ø   Malignant brain tumors are the second leading cause of death in children (under the age of 15) and young adults (under the age of 34), according to
            NeurologyChannel. com
      Ø   Brain tumors now cause more deaths among children than any other form of cancer, reports Sydney TV News.
      Ø   They shouldn’t play games on cell phones,  either.
      Ø   It’s wise to teach your children why you don’t want them to use cell phones.  Educate them about the dangers.
      Ø   Be an example to them by not using cell phones yourself if you can at all avoid it.

2.   Avoid using a cell phone if you are pregnant,  or suspect that you might be.
      Ø   Don’t use a cell phone with a baby or young child on your lap or in your arms. The developing organs of the fetus or child are the most sensitive to any possible  
            effects of electromagnetic radiation (EMR) exposure.  [Reference: R. B. Herberman,  MD,  University of Pittsburgh Cancer Institute (2008)]
      Ø   Ultrasound and electronic fetal monitoring also expose your unborn infant to EMR.  You may want to consider avoiding these procedures unless absolutely
            necessary.   [Reference: Dr. George Carlo, Medical Alert: Aggravated Symptom Relapses (May 2008)]

3.   Limit the amount of time you talk on cell phones.
      Ø   The more time you spend talking on cell phones,  the greater your risk of developing brain or eye cancer.
      Ø   Just a two-minute call on a cell phone can alter the natural electrical activity of the brain for up to an hour. [Reference: Spanish Neuro Diagnostic Research
            Institute]
      Ø   Be polite, but keep it brief.  Discourage unnecessary conversations on the cell phone. 
      Ø   Consider using text messages as much as possible, but still only when truly necessary.  Develop your own strategy for avoiding long conversations on the cell
           phone.

4.   Use a regular phone as much as possible.>
      Ø  Cordless phones aren’t safe either.  The base of any cordless phone emits high levels of EMR, even when the phone is not being used. [Reference: Dr. George
           Carlo, Medical Alert: Aggravated Symptom Relapses (May 2008)]

5.   Keep the cell phone as far away from your body as possible.
      Ø  By moving the cell phone just 5 cm (approximately 2 inches) away from your head while talking on it, you reduce by 75% the electromagnetic radiation that
          reaches your head. [Reference: R. B. Herberman, MD, University of Pittsburgh Cancer Institute (2008)]
      Ø  You cut your EMR exposure to less than 1% by keeping the cell phone over 18 cm (approximately 7 inches) away from any part of your body. [Reference: R. B.
           Herberman, MD, University of Pittsburgh Cancer Institute (2008)]

6.  Avoid carrying your cell phone in your pocket, on your belt, or in your hand.
      Ø  The hip produces 80% of the body’s red blood cells and is especially vulnerable to EMR damage.  Close proximity may also affect fertility. [Reference: Dr.
           George Carlo, Medical Alert: Aggravated Symptom Relapses (May 2008)]
      Ø  Body tissue in the abdomen absorbs radiation more quickly than the head.
      Ø  If you carry a cell phone in your purse,  you should position it with the keypad facing toward you in order to get less EMR. 

7.   Avoid using wired headsets.
      Ø  Headsets, including the ear buds that come with most cell phones today,  have been shown to act as antennas, channeling the EMR directly into the ear canal. 
          [Reference: Dr. George Carlo, Medical Alert: Aggravated Symptom Relapses (May 2008)]
      Ø  When you use regular ear buds or ear pieces, you’re getting 3 times more EMR than if you held the cell phone against your ear,and you’re getting it directly
           into your ear canal, and therefore into your brain.
      Ø  This is also a good reason to avoid listening to music on your cell phone.

8.   Use an air tube headset with ferrite beads.
      Ø  This type of headset is believed to be safer,  because EMR can’t travel up the air tube like it does on a regular wired earphone.
      Ø  Unlike regular headsets,  the air tube headset doesn’t act as an antenna.
      Ø  Ferrite beads suppress the EMR and dissipate it.  In other words,  they absorb the EMR and convert it into heat.

9.   Use the speaker phone as much as possible.
      Ø  EMR decreases in direct proportion to the distance the source is from your body.
      Ø  It's better if you don't even have the phone in your hand.  The damage from EMR is not limited to tissue damage near the exposure site.

10.  Some suggest using a BlueTooth head piece.
      Ø  It’s reported that BlueTooth headsets emit 1/100th the EMR of a normal cell phone. That’s good but whatever EMR a BlueTooth headset does emit, it does so  
          directly into the ear. Caution is warranted.

11.  Avoid using a cell phone while in metal enclosures.
      Ø  This includes the following :  Vehicles;  Elevators;  Airplanes;  Trains;  Subways;  and any other metal enclosure. [Reference: Dr. George Carlo, Medical Alert:
          Aggravated Symptom Relapses (May 2008)]
      Ø  Turn your phone off inside all metal enclosures.
      Ø  Metal enclosures act like a Faraday cage,  trapping some of the radiation and reflecting it back on you and others>

12.  Only make calls when and where you have a strong signal.
      Ø  Cell phones automatically increase power output when the signal is weak,  exposing you to greater EMR.

13.   Avoid making calls when traveling fast.
      Ø  A cell phone automatically increases power when it is moving at high speeds  (such as in a car, train, subway or plane) as it attempts to connect to the next cell
          phone base station.

14.  Turn your cell phone off at night.
       Ø  EMR emitted from cell phones can lower the quality of your sleep.  All electrical appliances emit EMR, and therefore can interfere with the quality of sleep.  
           [Reference: R. B. Herberman, MD, University of Pittsburgh Cancer Institute (2008)]
       Ø  The Safe Wireless Initiative suggests moving your electric alarm clock or clock radio (this goes for any other electronic or electrical appliances too) at least 1.8
            meters (6 feet) away from your bed.  A battery-powered alarm clock can be used near the bed.>
       Ø  The lower the SAR number,  the better.
       Ø  The Motorola Razr V3x has a SAR of 0.14,  which is the lowest we’ve seen.  We’ve heard there may be others with even lower SAR ratings.
       Ø  The Motorola V195s has a SAR of 1.6,  the worst on the market.
       Ø  Many cell phone manuals indicate the SAR number of that particular model.

15.  Act now.  Don’t wait for health officials to acknowledge the dangers of cell phone EMR.

16.  Use EMR protective devices available in the market eg. Tesla plates, quantum energy pendants, etc

Conclusions
       Ø  Take responsibility for your own health and your family’s.
       Ø  Exercise caution.  It’s far better to be safe than sorry.